Monthly Archives: July 2012

Tales from the Reptile Brain

This isn’t the part of you that wants to share your feelings. This isn’t the part of you that wants to talk, or articulate, or navel gaze, or pontificate on the benefits of home brewed beer. It is about survival. … Continue reading

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Mindfulness or Else.

So you have been reading blogs about therapy, or you have a new book on relationships or PTSD or family of origin concerns, and you are enjoying it for the most part. Then somewhere in the book or blog you … Continue reading

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Read these other articles someone else wrote.

If you are anything like me and when summer finally arrives in the Pacific Northwest right around Independence Day with a disappointing amount of humidity and requisite stickiness, you seek the solace of air conditioned spaces and quietly contemplate how … Continue reading

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