Hello and Happy New Year.

To start the new year off I wanted to share an article that was shared with me last year that I think is excellent.

https://aeon.co/essays/how-did-being-happy-become-a-matter-of-relentless-competitive-work

I hope to spend more time blogging this year. I have started a new training regimen in Somatic/Reichian therapy which is my very late explanation for why there have not been more posts made in 2019. So, fingers crossed!

Thank you for being part of my practice and reading these posts.