Category Archives: Mental health therapy
Please wear a mask when you go outside.
Go here for a reasonably thorough explanation for why some of your family, friends or neighbors could be ignoring this simple precaution to a virus that doesn’t care about the infringement of your freedom(s). Stay safe out there, friends. … Continue reading
Posted in Mental health therapy
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Here is a very good article on marriage and ASD.
As usual, my clients bring a lot of great topics and resources from their own lives and internet searches. This very compelling article highlights the emotional toll of being in a relationship with someone who has undiagnosed Aspergers. I found … Continue reading
Posted in Mental health therapy
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2020 and a new post to an article I didn’t write, but i think you should read
Hello and Happy New Year. To start the new year off I wanted to share an article that was shared with me last year that I think is excellent. https://aeon.co/essays/how-did-being-happy-become-a-matter-of-relentless-competitive-work I hope to spend more time blogging this year. I … Continue reading
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2019
Hello, I have a new blog post in mind. I seriously need to get back into the habit of posting. Apologies for being MIA the second half of 2018. Business has been keeping me busy and life in general had … Continue reading
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Everyone likes Stages
Hello Internet People, I hope the weather where ever you are is bursting forth with life and is very Spring-like. Portland feels delightful today. So of course I decide to go back inside and finish a post I have been … Continue reading
Posted in Adult Children of Narcissists, Mental health therapy
Tagged Easter, fight or flight, stress, therapy, Therapy is Dandy
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Articles for your consideration. February 2018
Hello, Here are a couple articles I think are thought provoking and have nothing to do with each other. Unless you want to argue how our government is failing at being a representative democracy–shocking suggestion, right? First up is a … Continue reading
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Articles to read and consider. January 2018
Hello. I used to repost articles I would find or were shown by others on the Facebook page. Now, I want to do that here. It keeps me posting more often, and hypothetically gives me something to consider for the … Continue reading
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End of 2017
Hey stranger, it’s me. Thank you for still reading. I know it has been way too long. I will explain. Let’s talk about social media first. I am going to be shutting down the Facebook page for my website today. … Continue reading
Posted in Mental health therapy
Tagged facebook, kindness, mindfulness, New Year's Resolutions, self compassion, social media, Therapy is Dandy
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Shame and Patience
Picking right up with the last post on the Shame Sandwich, I just wanted to leave a brief note about shame and patience. I have been thinking about patience a lot and noticing our collective lack of patience pretty much … Continue reading
Therapy is Dandy! 