Category Archives: Mental health therapy
2019
Hello, I have a new blog post in mind. I seriously need to get back into the habit of posting. Apologies for being MIA the second half of 2018. Business has been keeping me busy and life in general had … Continue reading
Posted in Mental health therapy
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Everyone likes Stages
Hello Internet People, I hope the weather where ever you are is bursting forth with life and is very Spring-like. Portland feels delightful today. So of course I decide to go back inside and finish a post I have been … Continue reading
Posted in Adult Children of Narcissists, Mental health therapy
Tagged Easter, fight or flight, stress, therapy, Therapy is Dandy
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Articles for your consideration. February 2018
Hello, Here are a couple articles I think are thought provoking and have nothing to do with each other. Unless you want to argue how our government is failing at being a representative democracy–shocking suggestion, right? First up is a … Continue reading
Posted in Mental health therapy
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Articles to read and consider. January 2018
Hello. I used to repost articles I would find or were shown by others on the Facebook page. Now, I want to do that here. It keeps me posting more often, and hypothetically gives me something to consider for the … Continue reading
Posted in Mental health therapy
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End of 2017
Hey stranger, it’s me. Thank you for still reading. I know it has been way too long. I will explain. Let’s talk about social media first. I am going to be shutting down the Facebook page for my website today. … Continue reading
Posted in Mental health therapy
Tagged facebook, kindness, mindfulness, New Year's Resolutions, self compassion, social media, Therapy is Dandy
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Shame and Patience
Picking right up with the last post on the Shame Sandwich, I just wanted to leave a brief note about shame and patience. I have been thinking about patience a lot and noticing our collective lack of patience pretty much … Continue reading
2017 The year we didn’t really want.
Back in the blog seat after a very long holiday season. I hope you all are feeling warm and cozy. 2017 seems to be the year that is starting off in a way that can’t help but have a profound … Continue reading
Posted in Mental health therapy
Tagged 2017, Carrie Fisher, imprinting, inauguration, Portland Oregon, Star Wars, Therapy is Dandy, wishful drinking
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Happy New Year!
Be kind to those you meet. And that starts with being kind to yourself first. Take care. We have lots more to talk about in 2017.
Posted in Mental health therapy
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Self Compassion in the Age of Terror Sharing
2016 is really turning out to be a year we all wish we could forget, isn’t it? I know I am still trying to figure out how to grieve for the passing of David Bowie and the hits keep coming. … Continue reading
Posted in Mental health therapy
Tagged Donald Trump, Election 2016, narcissism, self compassion, terror sharing, Therapy is Dandy
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