Monthly Archives: July 2014

You may not be able to have it all, but you can live without so much fear.

Posted on July 31, 2014 by Therapyisdandy

Another it’s-summer-and-the–heat-makes-me-cranky post, but this one involves Epicurus who, if you didn’t already know, is probably your favorite ancient Greek philosopher. Epicurus’s philosophical and life focus was regarding happiness. What it is, what it is not, and how we can … Continue reading →

Posted in Mental health therapy | Tagged ancient Greek philosopher, anxiety, dandy therapy, emotional repression, Epicurus, happiness, mindfulness, Pope Francis, Portland Oregon, psychic armor, Summer time, underdogs | Leave a comment

Summertime Emotional Repression

Posted on July 2, 2014 by Therapyisdandy

The weather in Portland yesterday got to an uncomfortable 98 degrees. That is approximately 370 degrees Celsius for my readers in Canada (and all the other beautiful parts of the world—Dobar Dan, Bonjour, Hallo, etc.) Nothing speaks to me of … Continue reading →

Posted in Mental health therapy | Tagged deep breathing, emotional repression, Gestalt therapy, gratitude, horror movies, laughter, mindfulness, Portland Oregon, psychic armor, Reich, Summertime, tears, therapy, Therapy is Dandy | Leave a comment

Monthly Archives: July 2014

You may not be able to have it all, but you can live without so much fear.

Summertime Emotional Repression

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