Tag Archives: emotional regulation

Trauma can be a pretty intimidating word

Posted on December 9, 2015 by Therapyisdandy

So why don’t we try to cut it down to size for easier consideration? As stated elsewhere in the blog once upon a time one of the best parts of my profession is that I get to read a lot … Continue reading →

Posted in Mental health therapy | Tagged , , , , , , | Leave a comment

Emotionally Camouflaged Language

Posted on March 14, 2014 by Therapyisdandy

“After that, the weekend was a nightmare.” “I’ve invested too much at this point to leave.” “It is going to require a great deal of purging before a resolution occurs.” In the three examples above, zero in on the words … Continue reading →

Posted in Mental health therapy, Therapy | Tagged , , , , , , | 2 Comments

No one wants to be a fluffer.

Posted on October 14, 2013 by Therapyisdandy

I mean emotionally. I mean that for several blogs now the emphasis is on taking charge and ownership of your feelings, rather than expecting someone else to do so for you. But that being said, it is absolutely fine to … Continue reading →

Posted in anger, Anxiety, Depression, Mental health therapy, Therapy | Tagged , , , , , , , | 1 Comment