Category Archives: anger
Summertime Blues, Loss and Depression
I know, I know. I hate the title of this one too. The good news is that after this post, you will see much less of a mopey attitude. Promise. Today’s enemy, today’s sermon, today’s you-get-points-for-just-reading, is all about unexpressed … Continue reading
No one wants to be a fluffer.
I mean emotionally. I mean that for several blogs now the emphasis is on taking charge and ownership of your feelings, rather than expecting someone else to do so for you. But that being said, it is absolutely fine to … Continue reading
When is a reaction an overreaction?
When bad news gets delivered at your doorstep, or when you find yourself in a stressful conversation, how do you generally handle it? Do you quickly respond by escalating the situation? Do you waste no time in defending yourself, your … Continue reading
Posted in anger, Anxiety, Mental health therapy, Therapy
Tagged anger, anger management, anxiety, Clint Eastwood, Communication, emotions, mental health concerns, overreaction, stress, therapy
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Are you man enough for therapy?
After reading an interesting article from the New York Times here, I thought it would be good timing to discuss whether men in our society are feeling like therapy is less and less of an option for them. To get … Continue reading
Posted in anger, Anxiety, Depression, Mental health therapy, Therapy
Tagged anger, blue collar, coward, father figures, Joseph Campbell, men, men in therapy, mental-health, mentor, New York Times, Relationships, therapy, white collar
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Grief and Loss. When you don’t know what to say.
We have all been there. Someone we know—family or friend—, or sometimes a complete stranger shares with us a staggering loss. It could be a death, a job loss, a relationship ending, a change in fortunes, or some other game-changing … Continue reading
Posted in anger, Anxiety, Depression, Mental health therapy, Therapy
Tagged Communication, counseling, counterintuitive, dandy therapy, death, grief and loss, loved one, mental-health, therapy
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Why therapy? It’s a fair question.
If you are the kind of person who still goes to book stores, you can find aisles full of self help books, celebrities and people-who-think-they-are-celebrities offering all kinds of amazing, life changing strategies in less than 300 pages. You have … Continue reading
Posted in Adult Children of Narcissists, anger, Anxiety, Depression, Mental health therapy, narcissism, Suicide, Therapy
Tagged adult children of narcissists, anger, anxiety, Communication, dandy therapy, depression, emotions, men in therapy, mental-health, narcissism, private practice, self employed, therapy
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Therapy is Dandy! 