Tag Archives: anger management
People want to be right.
Therapy can be hard. I know I haven’t posted a lot recently, but it’s because therapy can be really hard. I mean the kind of hard that makes you hate it. It can make you hate yourself, hate your therapist, … Continue reading
Posted in Mental health therapy
Tagged anger, anger management, Clarice Starling, counseling, dandy therapy, Darth Vader, emotional repression, fear, Fire on the Mountain, Hannibal Lecter, Henry Cameron, I am a Rock, Luke Skywalker, negative self talk, Portland Oregon, psychic armor, Reich, Simon and Garfunkel, Validation, Xbox
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Summertime Blues, Loss and Depression
I know, I know. I hate the title of this one too. The good news is that after this post, you will see much less of a mopey attitude. Promise. Today’s enemy, today’s sermon, today’s you-get-points-for-just-reading, is all about unexpressed … Continue reading
When is a reaction an overreaction?
When bad news gets delivered at your doorstep, or when you find yourself in a stressful conversation, how do you generally handle it? Do you quickly respond by escalating the situation? Do you waste no time in defending yourself, your … Continue reading
Posted in anger, Anxiety, Mental health therapy, Therapy
Tagged anger, anger management, anxiety, Clint Eastwood, Communication, emotions, mental health concerns, overreaction, stress, therapy
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Therapy is Dandy! 