Tag Archives: self care
Flexibility is the new strength. Mindfulness and meditation are not optional; they are the price of admission.
The Therapy is Dandy Guide to Having a Parent for a Narcissist. Chapter 25. This is the blog where I tell you nothing is free. If you want to improve your relationship to your own feelings and your relationship to … Continue reading
An ongoing survival guide. Chapter 13. The holiday season. It doesn’t take having a narcissist in your family to develop a healthy dread of the holiday season, but it sure doesn’t make the next few weeks any damn easier. Take … Continue reading