Tag Archives: Bruce Lee

Flexibility is the new strength. Mindfulness and meditation are not optional; they are the price of admission.

Posted on November 30, 2014 by Therapyisdandy

The Therapy is Dandy Guide to Having a Parent for a Narcissist. Chapter 25. This is the blog where I tell you nothing is free. If you want to improve your relationship to your own feelings and your relationship to … Continue reading →

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Throw out all your psychic armor.

Posted on November 23, 2013 by Therapyisdandy

The Therapy is Dandy Guidebook to having a Narcissist for a Parent. Chapter 23. An ongoing survival guide. Throw out all your psychic armor. This entry is partially inspired by this, currently at the Portland Art Museum. It’s pretty easy … Continue reading →

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So what are my needs, anyway?

Posted on November 7, 2013 by Therapyisdandy

The Therapy is Dandy Guidebook to having a Narcissist for a Parent. Chapter 22. An ongoing survival guide. So what are my needs, anyway? (because there are no guarantees anybody else will tell you). So here we are then: aware … Continue reading →

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Mindfulness or Else.

Posted on July 16, 2012 by Therapyisdandy

So you have been reading blogs about therapy, or you have a new book on relationships or PTSD or family of origin concerns, and you are enjoying it for the most part. Then somewhere in the book or blog you … Continue reading →

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