Author Archives: Therapyisdandy

Unknown's avatar

About Therapyisdandy

A dandy therapist

The Therapy is Dandy Guidebook to having a Narcissist for a Parent. Chapter 5.

An ongoing survival guide. Chapter 5:  Love is a Battlefield I tend to use way too many warfare metaphors in the therapy session, FYI, I admit that right now for clarity’s sake. This is a survival guide, for goodness sake. … Continue reading

Posted in Adult Children of Narcissists, Mental health therapy, Therapy | Tagged , , , , , , , , | Leave a comment

The Therapist is Dandy Guidebook to having a Narcissist for a Parent. Chapter 4.

An ongoing survival guide. Chapter 4: Darth Vader is your father (or your mother). Before we get to the always exciting Star Wars analogy, let’s speak of bullies. Narcissists are like bullies in that they covet territory in order to … Continue reading

Posted in Adult Children of Narcissists, Mental health therapy, narcissism, Therapy | Tagged , , , , , , , , | 2 Comments

The Therapy is Dandy Guidebook to having a Narcissist for a Parent. Chapter 3.

An ongoing survival guide. Chapter 3-Pyrrhic Victories. If there is one underlying emotional truth for what an adult child of a narcissistic parent feels in relation to that parent it is this: A shallow surface level, one-sided, difficult relationship exists … Continue reading

Posted in Adult Children of Narcissists, Mental health therapy, narcissism, Therapy | Tagged , , , , , , , , | Leave a comment

The Therapy is Dandy guidebook to having a narcissist for a parent. Chapter 2.

An ongoing survival guide. Chapter 2. Tactics. If you already suspect one of your parents to be a narcissist, you may have tried to talk to them about your concerns. And it probably didn’t go very well. Narcissists are extremely … Continue reading

Posted in Adult Children of Narcissists, Mental health therapy, narcissism, Therapy | Tagged , , , , , , , , | 2 Comments

The Therapy is Dandy guidebook to having a narcissist for a parent.

An ongoing survival guide. Chapter 1. Know your enemy. Taken from the Greek myth of the boy (Narcissus) who fell in love with his own image in a pond and died of starvation rather than get up and go live … Continue reading

Posted in Adult Children of Narcissists, Mental health therapy, narcissism, Therapy | Tagged , , , , , , , | 4 Comments

You talking to me?

The scene and the reference are obvious to anyone who has been drawing breath for the last 35 years. Given how many times I have seen Taxi Driver, I watch that scene and I consider the dialogue as symptomatic of … Continue reading

Posted in Anxiety, Depression, Mental health therapy, Therapy | Tagged , , , , , , , , , , | Leave a comment

So what are these damn emotions for anyway?

It’s a legitimate question: “If all these emotions ever do are cause me to get hurt or angry, then why the hell do we have them anyway?” It is more than just a little telling that our pop culture has … Continue reading

Posted in Mental health therapy | Tagged , , , , , | Leave a comment

Jealousy: that green eyed insecurity.

This past week was Lupercalia, or Valentine’s Day for those of us who didn’t study Roman history. So it seems obvious to me that we should take a closer look at that troublesome emotional state we all call jealousy. I … Continue reading

Posted in Mental health therapy, Therapy | Tagged , , , , , , , | 2 Comments

Lying to avoid Death (and Seinfeld).

So if little white lies are what polite society is based on, and fear keeps us from being brutally honest in relationships, what keeps us lying to ourselves? The answer, in this third of a three part discussion on lying, … Continue reading

Posted in Mental health therapy | Tagged , , , , , , , , , | Leave a comment

Relationships and the Truth (Bomb).

Can you have both or is it an either/or sort of proposition? I know I suggested lying to oneself as the next segment, but in peeling back the layers of this subject, relationships came up before the actual self—the self … Continue reading

Posted in Mental health therapy, Therapy | Tagged , , , , , , , , , , , | 1 Comment