Tag Archives: change
The Holidays are not meant to make us feel good (So you can stop worrying).
The end of the year has never been an easy time for us humans. Before the last hundred years, you really had to worry about the cold, the snow, the sharing of cramped spaces, and inadequate resources. And something that … Continue reading
Posted in Anxiety, Depression, Mental health therapy, Therapy Tagged 1%, 99%, celebrations, change, Communication, family, holidays, mental-health, nature, shopping, stress 4 Comments
Therapy and Thanksgiving
I know I am a week late. Blame the tryptophan. The holidays are here and with them come all the different family melodramas that you may or may not be ready to accept. For many adults the holidays can feel … Continue reading