Category Archives: Anxiety
Grief and Loss. When you don’t know what to say.
We have all been there. Someone we know—family or friend—, or sometimes a complete stranger shares with us a staggering loss. It could be a death, a job loss, a relationship ending, a change in fortunes, or some other game-changing … Continue reading
Why therapy? It’s a fair question.
If you are the kind of person who still goes to book stores, you can find aisles full of self help books, celebrities and people-who-think-they-are-celebrities offering all kinds of amazing, life changing strategies in less than 300 pages. You have … Continue reading


