Tag Archives: mental-health
Therapy and Thanksgiving
I know I am a week late. Blame the tryptophan. The holidays are here and with them come all the different family melodramas that you may or may not be ready to accept. For many adults the holidays can feel … Continue reading
Going Home. Again.
Given how vocal we Americans tend to be about our freedom and individuality, it is hard not to notice all the fuss about where we originally came from. It is also very hard not to notice the nostalgia attached to … Continue reading
Are your meds making things worse?
After having it recommended to me by two different fellow counselors, I finally read the new book by journalist Robert Whitaker entitled, Anatomy of an Epidemic. I think it should be required reading for anyone who ever has been on … Continue reading
Are you man enough for therapy?
After reading an interesting article from the New York Times here, I thought it would be good timing to discuss whether men in our society are feeling like therapy is less and less of an option for them. To get … Continue reading
Grief and Loss. When you don’t know what to say.
We have all been there. Someone we know—family or friend—, or sometimes a complete stranger shares with us a staggering loss. It could be a death, a job loss, a relationship ending, a change in fortunes, or some other game-changing … Continue reading
But what is it that you really do?
Who doesn’t love that question? Especially the self-employed. If you are a creative professional it is even worse. “No, really. What do you do for money?” Is a common accusation leveled at freelance artists, musicians or even novelists. For a … Continue reading
Why therapy? It’s a fair question.
If you are the kind of person who still goes to book stores, you can find aisles full of self help books, celebrities and people-who-think-they-are-celebrities offering all kinds of amazing, life changing strategies in less than 300 pages. You have … Continue reading


